Weekend Stories
I enjoy going exploring on weekends (mostly). Here is a collection of stories and photos I gather along the way. All posts are CC BY-NC-SA licensed unless otherwise stated. Feel free to share, remix, and adapt the content as long as you give appropriate credit and distribute your contributions under the same license.
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Traditional Chinese Medicine (TCM): The Daoist foundation of holistic health
Traditional Chinese Medicine (TCM) is a holistic medical system that has developed over thousands of years, rooted in the philosophical principles of Daoism, Confucianism, and ancient Chinese cosmology. TCM views health as a dynamic balance between the body, mind, and environment, emphasizing the flow of Qi (vital energy) and the interplay of Yin and Yang as central to maintaining well-being. Unlike Western medicine, which often focuses on treating specific symptoms or diseases, TCM seeks to restore balance within the entire organism, treating the person as an integrated whole. This post explores the roots of TCM and its significance within the Chinese culture and philosophy.
Chang: The Daoist concept of constancy and perpetual transformation
The concept of Chang (常), often translated as ‘constancy’ or ‘permanence’, occupies a nuanced position in Daoist philosophy. At first glance, Chang may seem paradoxical in the context of Daoism, which emphasizes flux, impermanence, and the continuous transformation of all things. However, in Daoist thought, Chang refers to the underlying constancy of the Dao itself — a principle that persists amidst the ceaseless changes of the phenomenal world. It represents the enduring nature of the Dao as the source and pattern of all existence. This post explores the philosophical foundations of Chang, its relationship with transformation (hua, 化), and its implications for Daoist ethics, cosmology, and personal cultivation.
Pu: The Daoist concept of simplicity
The concept of Pu (樸), often translated as ‘simplicity’, ‘uncarved block’, or ‘primordial state’, is a central metaphor in Daoist philosophy. In Daoism, Pu represents a state of natural potential, unaltered by societal conditioning, intellectual complexity, or artificial refinement. It embodies the Daoist ideal of returning to a simple, uncontrived way of being, where one lives in harmony with the Dao, free from the distortions imposed by human desires and cultural constructs.
Neidan and Waidan: Daoist alchemy and the pursuit of spiritual transformation
Daoist alchemy, a complex and multifaceted tradition, encompasses two primary branches: neidan (內丹), or internal alchemy, and waidan (外丹), or external alchemy. Both traditions share the ultimate goal of achieving harmony with the Dao and transcending the limitations of ordinary human existence, but they differ in their methods. While waidan involves the creation of elixirs from external substances, neidan focuses on internal processes of spiritual and physical transformation through meditation, breath control, and energy cultivation.
Fengliu: The Daoist ideal of graceful flow and elegant conduct
The concept of fengliu (風流), often translated as ‘graceful flow’, ‘elegant conduct’, or ‘cultured style’, embodies a way of life that reflects the spontaneity, naturalness, and refined aesthetics central to Daoist philosophy. While less frequently discussed in formal Daoist texts compared to more prominent ideas like wu wei or ziran, fengliu became a highly influential ideal in Chinese cultural history, particularly in the arts, poetry, and personal demeanor. Rooted in the Daoist emphasis on living harmoniously with the Dao, fengliu represents an aestheticized way of being — graceful, effortless, and free-spirited. In this post, we explore the philosophical origins of fengliu and its significance within the Daoist philosophical tradition and Chinese cultural context.
Xu: The Daoist concept of emptiness and receptivity
The concept of Xu (虛), often translated as ‘emptiness’, ‘openness’, or ‘receptivity’, is a fundamental principle in Daoist philosophy. Unlike emptiness in the sense of lack or void, Xu in Daoist thought represents a dynamic state of potential and receptivity. It refers to a quality of being open, flexible, and unburdened by rigid attachments or preconceptions, allowing one to respond to the world in an effortless and harmonious manner. In Daoist practice, cultivating Xu is essential for aligning with the Dao and embodying wu wei (effortless action). Xu is also closely linked to the idea of ziran (naturalness) and plays a key role in Daoist meditation, ethics, and leadership. In this post, we explore the metaphysical significance of Xu, its ethical and practical applications, and its influence on Daoist thought and culture.
Yin-Yang: The dynamic balance of opposites in Daoist cosmology and philosophy
The concept of Yin-Yang (陰陽) is one of the most recognizable and foundational ideas in Daoist philosophy and traditional Chinese thought. It represents the dual, complementary forces that pervade the universe, illustrating how seemingly opposite or contrary elements are interconnected, interdependent, and constantly transforming into one another. Unlike rigid dualisms found in many other philosophical traditions, Yin-Yang embodies a fluid and dynamic interplay, emphasizing balance and harmony rather than conflict. In this post, we take a closer look at this concept beyond its popular esoteric and mystical connotations and explore its historical relevance for the East Asian cultural and intellectual landscape.
Qi: The Daoist concept of vital energy and cosmic flow
The concept of Qi (氣), often translated as ‘vital energy’ or ‘life force’, is one of the most important and enduring ideas in Daoist philosophy. Rooted in ancient Chinese cosmology, Qi represents the fundamental substance or energy that pervades the universe and animates all living beings. In Daoism, understanding and harmonizing with the flow of Qi is essential for living in accordance with the Dao and achieving physical, emotional, and spiritual well-being. Beyond its metaphysical role, Qi forms the basis of many practical Daoist disciplines, including meditation, martial arts, medicine, and internal alchemy (neidan). In this article, we explore the concepts of Qi and its significance in Daoist thought, to gain a deeper understanding of Chinese philosophical thought.
De: The Daoist concept of virtue, power, and its manifestation of the Dao
The concept of De (德), often translated as ‘virtue’ or ‘power’, is central to Daoist philosophy. Unlike the Confucian understanding of De, which emphasizes moral cultivation and adherence to societal norms, Daoist De represents the spontaneous expression of the Dao in an individual or thing. It is an intrinsic quality that arises naturally when one is aligned with the Dao, rather than something imposed or cultivated through deliberate effort. In Daoist thought, De serves as a bridge between the abstract, ineffable Dao and the concrete, tangible world. It is through De that the Dao manifests itself in the myriad things, enabling them to follow their innate nature and fulfill their potential.
Ziran: The Daoist principle of naturalness and spontaneity
Ziran (自然), often translated as ‘naturalness’ or ‘spontaneity’, is a fundamental concept in Daoist philosophy, representing an ideal state of being that arises when one aligns with the Dao. The term ziran literally means ‘self-so’ or ‘so of itself’, emphasizing something that exists in its natural, uncontrived state. Unlike artificial constructs or forced actions, ziran denotes a way of existence that is effortless, authentic, and harmonious with the natural world. This principle permeates every aspect of Daoist thought, from metaphysics and ethics to aesthetics and daily life.